Michael Stewart 20:03 row
4,928m
Meters
20:03.0
Time
2:02.0
Pace
321
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 103 |
August 07, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 4,928m | 2:02.0 | 192 | 962 | 19 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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