Michael Stewart 10:01 row
2,578m
Meters
10:01.4
Time
1:56.6
Pace
177
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 80 |
September 13, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,578m | 1:56.6 | 221 | 1059 | 19 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 20 |
| 10:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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