Michael Stewart 15000m row
15,000m
Meters
1:01:11.0
Time
2:02.3
Pace
977
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1220 |
| Drag Factor | 122 |
October 09, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.0 | 15,000m | 2:02.3 | 191 | 957 | 19 | 153 |
| 12:07.8 | 3,000m | 2:01.3 | 196 | 974 | 20 | 153 |
| 12:05.4 | 6,000m | 2:00.9 | 198 | 981 | 20 | 154 |
| 12:22.2 | 9,000m | 2:03.7 | 185 | 936 | 20 | 152 |
| 12:19.1 | 12,000m | 2:03.1 | 187 | 944 | 20 | 155 |
| 12:16.5 | 15,000m | 2:02.7 | 189 | 951 | 19 | 155 |
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Workout Graph
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