Michael Stewart v6000m/2:40r...1 row
6,000m
Meters
22:18.9
Time
1:51.5
Pace
434
Calories
181
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 6,017m |
| Overall Time | 24:58.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 135 |
December 13, 2024 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:18.9 | 6,000m | 1:51.5 | 252 | 1167 | 18 | 181 | |
| 22:18.9 | 6,000m | 1:51.5 | 252 | 1167 | 18 | 181 | |
| r: 2:40 | 17m | ||||||
| r17m |
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Workout Graph
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