Michael Stewart 4:01 row
1,062m
Meters
4:01.8
Time
1:53.8
Pace
75
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 133 |
December 19, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,062m | 1:53.8 | 237 | 1116 | 22 | 166 |
| 4:01.8 | 1,063m | 1:53.7 | 238 | 1118 | 22 | 166 |
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