Michael Stewart 5:39 row
1,486m
Meters
5:39.3
Time
1:54.1
Pace
104
Calories
138
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 126 |
January 03, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,486m | 1:54.1 | 235 | 1109 | 20 | 138 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 21 | 166 |
| 5:39.3 | 165m | 1:59.0 | 207 | 1013 | 18 | 111 |
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