Michael Stewart 11:46 row
3,014m
Meters
11:46.1
Time
1:57.1
Pace
206
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 135 |
January 08, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.1 | 3,014m | 1:57.1 | 218 | 1049 | 21 | 154 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 135 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 161 |
| 11:46.1 | 496m | 1:46.9 | 286 | 1284 | 27 | 168 |
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