Michael Stewart v6000m/3:30r...3 row
18,000m
Meters
1:12:07.9
Time
2:00.2
Pace
1193
Calories
152
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 7:56.0 |
| Overall Distance | 18,119m |
| Overall Time | 1:20:03.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1322 |
| Drag Factor | 135 |
January 08, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:07.9 | 18,000m | 2:00.2 | 201 | 993 | 18 | 152 | |
| 24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 18 | 152 | |
| r: 3:30 | 21m | ||||||
| 23:57.4 | 6,000m | 1:59.7 | 204 | 1000 | 18 | 152 | |
| r: 4:26 | 98m | ||||||
| 23:47.8 | 6,000m | 1:58.9 | 208 | 1015 | 18 | 152 | |
| r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.