Michael Stewart 6:09 row
1,498m
Meters
6:09.7
Time
2:03.3
Pace
96
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 109 |
January 10, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,498m | 2:03.3 | 186 | 941 | 18 | 148 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 149 |
| 6:09.7 | 290m | 2:00.1 | 202 | 994 | 20 | 147 |
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