Michael Stewart 9:08 row
2,370m
Meters
9:08.7
Time
1:55.7
Pace
164
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 135 |
January 10, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,370m | 1:55.7 | 226 | 1076 | 20 | 161 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 160 |
| 9:08.7 | 1,100m | 1:53.0 | 242 | 1133 | 22 | 162 |
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