Michael Stewart 8:06 row
2,010m
Meters
8:06.4
Time
2:00.9
Pace
136
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 137 |
January 10, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 2,010m | 2:00.9 | 198 | 980 | 22 | 161 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 | 166 |
| 8:06.4 | 645m | 2:24.4 | 116 | 699 | 22 | 156 |
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