A. Snyder 30:06 row
7,130
Meters
30:06.7
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
June 01, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,130 | 2:06.6 | 172 | 892 | 444 | 28 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 30:06.7 | 15 | 3:43.3 | 31 | 408 | 0 |