A. Snyder 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
June 25, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 23 | 155 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 24 | 148 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 | 155 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 | 156 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 23 | 157 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 | 163 |