A. Snyder 50:30 row
11,184
Meters
50:30.1
Time
2:15.4
Pace
657
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
July 06, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.1 | 11,184 | 2:15.4 | 141 | 784 | 21 | 152 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 21 | 146 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 21 | 150 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 | 154 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 22 | 154 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 23 | 153 |
| 50:30.1 | 106 | 2:21.9 | 122 | 720 | 20 | 156 |