A. Snyder 44:09 row

10,028

Meters

44:09.5

Time

2:12.1

Pace

604

Calories

159

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate21

July 12, 2025 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:09.5 10,028 2:12.1 152 822 604 21 159
10:00.0 2,331 2:08.7 164 865 144 21 156
20:00.0 2,295 2:10.7 157 839 139 22 162
30:00.0 2,264 2:12.5 150 817 136 21 159
40:00.0 2,236 2:14.1 145 798 133 21 159
44:09.5 903 2:18.1 133 756 52 21 163