A. Snyder 500m row
500
Meters
1:30.7
Time
1:30.7
Pace
45
Calories
165
Heart Rate
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 194 |
September 07, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 500 | 1:30.7 | 469 | 1914 | 35 | 165 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 33 | 144 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 37 | 165 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 37 | 172 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 36 | 171 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 36 | 174 |
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Workout Graph
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