A. Snyder v2000m/r...10 row
8,000
Meters
33:35.7
Time
2:05.9
Pace
500
Calories
178
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 33:35.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 155 |
September 20, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.7 | 8,000 | 2:05.9 | 175 | 902 | 24 | 178 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 23 | 180 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | 181 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 25 | 179 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 24 | 172 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 25 | 177 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 24 | 175 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 26 | 178 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 25 | 177 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 24 | 181 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 23 | 182 |
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Workout Graph
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