A. Snyder 6000m row
6,000
Meters
23:41.3
Time
1:58.4
Pace
402
Calories
188
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 114 |
November 19, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 6,000 | 1:58.4 | 211 | 1024 | 29 | 188 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 29 | 176 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 30 | 189 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 29 | 190 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 29 | 189 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 29 | 190 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1033 | 29 | 195 |
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Workout Graph
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