A. Snyder 11250m row
11,250
Meters
47:13.1
Time
2:05.9
Pace
709
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
November 16, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.1 | 11,250 | 2:05.9 | 175 | 903 | 23 |
| 9:38.0 | 2,300 | 2:05.6 | 176 | 907 | 23 |
| 9:48.4 | 4,600 | 2:07.9 | 167 | 875 | 23 |
| 9:43.2 | 6,900 | 2:06.7 | 172 | 891 | 23 |
| 9:39.6 | 9,200 | 2:06.0 | 175 | 902 | 24 |
| 8:24.0 | 11,250 | 2:02.9 | 188 | 948 | 25 |