A. Snyder 30:00 row
6,882
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
November 30, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 18 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 17 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 18 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 18 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 18 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 19 |