A. Snyder 6000m row
6,000
Meters
23:27.0
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
December 19, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 6,000 | 1:57.2 | 217 | 1047 | 25 |
| 4:42.3 | 1,200 | 1:57.6 | 215 | 1040 | 24 |
| 4:44.0 | 2,400 | 1:58.3 | 211 | 1026 | 25 |
| 4:43.5 | 3,600 | 1:58.1 | 212 | 1030 | 26 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1047 | 27 |
| 4:35.8 | 6,000 | 1:54.9 | 231 | 1093 | 27 |