A. Snyder 5:05 row
1,008
Meters
5:05.7
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
December 23, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,008 | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 5:05.7 | 15 | 3:10.0 | 51 | 475 |