A. Snyder 6000m row
6,000
Meters
22:28.2
Time
1:52.3
Pace
427
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
December 31, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.2 | 6,000 | 1:52.3 | 247 | 1149 | 427 | 29 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 71 | 29 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 70 | 29 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 70 | 29 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 71 | 30 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1164 | 72 | 29 |
| 3:39.5 | 6,000 | 1:49.7 | 265 | 1211 | 73 | 30 |