A. Snyder 30:37 row

7,128

Meters

30:37.4

Time

2:08.8

Pace

439

Calories

Average Watts163
Calories Per Hour860
Stroke Rate20

May 17, 2026 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:37.4 7,128 2:08.8 163 860 439 20
8:30.7 2,000 2:07.6 168 874 124 21
17:04.2 2,000 2:08.3 165 869 124 20
25:41.0 2,000 2:09.2 162 856 123 20
30:37.5 1,128 2:11.4 154 825 68 19