A. Snyder 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
May 30, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 708 | 59 | 20 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 |