A. Snyder 15:04 row
3,105
Meters
15:04.6
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
June 08, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,105 | 2:25.6 | 113 | 684 | 172 | 28 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 29 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 28 |
| 15:04.6 | 624 | 2:27.9 | 108 | 663 | 34 | 28 |