A. Snyder 45:48 row

10,034

Meters

45:48.9

Time

2:16.9

Pace

585

Calories

Average Watts136
Calories Per Hour766
Stroke Rate19

June 27, 2026 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:48.9 10,034 2:16.9 136 766 585 19
10:00.0 2,207 2:15.9 139 774 129 19
20:00.0 2,182 2:17.4 135 762 127 19
30:00.0 2,180 2:17.6 134 762 127 20
40:00.0 2,187 2:17.1 136 762 127 19
45:48.9 1,279 2:16.3 138 773 75 19