A. Snyder 10000m row
10,000
Meters
44:07.1
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
June 28, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,000 | 2:12.3 | 151 | 815 | 600 | 20 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 815 | 120 | 20 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 802 | 119 | 20 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 804 | 119 | 21 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 788 | 118 | 21 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 871 | 124 | 22 |