A. Snyder 10000m row

10,000

Meters

42:52.6

Time

2:08.6

Pace

617

Calories

Average Watts164
Calories Per Hour863
Stroke Rate21

July 12, 2026 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.6 10,000 2:08.6 164 863 617 21
8:37.3 2,000 2:09.3 162 855 123 21
8:25.7 4,000 2:06.4 173 889 125 22
8:37.8 6,000 2:09.4 161 855 123 22
8:37.5 8,000 2:09.3 162 855 123 22
8:34.3 10,000 2:08.5 165 860 123 23