A. Snyder v27:00/3:00r...3 row
16,848
Meters
1:20:00.0
Time
2:22.4
Pace
958
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,921 |
| Overall Time | 1:26:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1578 |
| Drag Factor | 120 |
September 22, 2026 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,848 | 2:22.4 | 121 | 718 | 20 | |
| 27:00.0 | 5,927 | 2:16.6 | 137 | 771 | 20 | |
| r: 3:00 | 20 | |||||
| 27:00.0 | 5,585 | 2:25.0 | 115 | 697 | 20 | |
| r: 3:00 | 53 | |||||
| 26:00.0 | 5,337 | 2:26.1 | 112 | 685 | 20 | |
| r73 |
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Workout Graph
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