A. Snyder v40:00/4:00r...2 row
18,174
Meters
1:20:00.0
Time
2:12.0
Pace
1104
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,245 |
| Overall Time | 1:24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 1556 |
| Drag Factor | 129 |
September 25, 2026 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,174 | 2:12.0 | 152 | 828 | 19 | |
| 40:00.0 | 9,091 | 2:11.9 | 152 | 832 | 20 | |
| r: 4:00 | 71 | |||||
| 40:00.0 | 9,085 | 2:12.0 | 152 | 823 | 19 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.