A. Snyder 3x27:00/3:00r row
19,103
Meters
1:21:00.0
Time
2:07.2
Pace
1193
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,162 |
| Overall Time | 1:30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1593 |
| Drag Factor | 120 |
October 05, 2026 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 19,103 | 2:07.2 | 170 | 883 | 19 | |
| 27:00.0 | 6,392 | 2:06.7 | 172 | 891 | 19 | |
| 27:00.0 | 6,363 | 2:07.2 | 170 | 882 | 20 | |
| 27:00.0 | 6,348 | 2:07.5 | 168 | 877 | 20 | |
| r59 |
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Workout Graph
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