A. Snyder 40:06 row
8,510m
Meters
40:06.2
Time
2:21.3
Pace
483
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
September 25, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,510m | 2:21.3 | 124 | 726 | 30 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 30 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 32 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 30 |
| 40:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |