A. Snyder 20:07 row
4,092m
Meters
20:07.3
Time
2:27.5
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
November 16, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,092m | 2:27.5 | 109 | 675 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 20:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |