A. Snyder 20:06 row
4,357m
Meters
20:06.3
Time
2:18.4
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
December 22, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,357m | 2:18.4 | 132 | 754 | 31 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |