A. Snyder 20:07 row
4,728m
Meters
20:07.1
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
December 29, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,728m | 2:07.6 | 168 | 879 | 30 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |