A. Snyder 20:08 row
4,479m
Meters
20:08.0
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
December 31, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,479m | 2:14.8 | 143 | 791 | 31 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |