A. Snyder 20:06 row
4,463m
Meters
20:06.8
Time
2:15.2
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
January 02, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,463m | 2:15.2 | 142 | 787 | 29 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |