A. Snyder 20:08 row
4,333m
Meters
20:08.0
Time
2:19.3
Pace
249
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
May 08, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,333m | 2:19.3 | 129 | 744 | 29 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |