A. Snyder 20:14 row
4,401m
Meters
20:14.5
Time
2:17.9
Pace
255
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
May 14, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 4,401m | 2:17.9 | 133 | 758 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 20:14.5 | 30m | 4:01.6 | 25 | 385 | 8 |