A. Snyder 20:06 row
4,379m
Meters
20:06.3
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
June 04, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,379m | 2:17.7 | 134 | 760 | 31 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 20:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |