A. Snyder 20:07 row
4,410m
Meters
20:07.5
Time
2:16.9
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
June 05, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,410m | 2:16.9 | 136 | 769 | 29 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 20:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |