A. Snyder 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
June 06, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 30 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 28 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 30 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 32 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 32 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 33 |