A. Snyder 20:06 row
4,317m
Meters
20:06.0
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
June 11, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,317m | 2:19.6 | 128 | 742 | 25 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |