A. Snyder 1x2500m/0:15r row
2,500m
Meters
11:07.6
Time
2:13.5
Pace
149
Calories
Rest Distance | 21m |
---|---|
Rest Time | 0:15.0 |
Overall Distance | 2,521m |
Overall Time | 11:22.6 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 27 |
June 15, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:07.6 | 2,500m | 2:13.5 | 147 | 806 | 27 | |
11:07.6 | 2,500m | 2:13.5 | 147 | 806 | 27 | |
r21m |