A. Snyder 1x2500m/0:15r row
2,500m
Meters
10:57.7
Time
2:11.5
Pace
151
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,520m |
| Overall Time | 11:12.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
June 19, 2022 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 28 | |
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 28 | |
| r20m |