A. Snyder 1x2500m/0:15r row
2,500m
Meters
11:36.0
Time
2:19.2
Pace
144
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,516m |
| Overall Time | 11:51.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
July 08, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 2,500m | 2:19.2 | 130 | 746 | 27 | |
| 11:36.0 | 2,500m | 2:19.2 | 130 | 746 | 27 | |
| r16m |