A. Snyder 1x2500m/0:15r row
2,500m
Meters
11:28.7
Time
2:17.7
Pace
145
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,512m |
| Overall Time | 11:43.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
July 11, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,500m | 2:17.7 | 134 | 760 | 28 | |
| 11:28.7 | 2,500m | 2:17.7 | 134 | 760 | 28 | |
| r12m |