A. Snyder 3x2500m/0:15r row
7,500m
Meters
32:17.7
Time
2:09.1
Pace
460
Calories
182
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 7,527m |
| Overall Time | 33:02.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
August 28, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.7 | 7,500m | 2:09.1 | 162 | 858 | 26 | 182 |
| 10:35.3 | 2,500m | 2:07.0 | 171 | 887 | 26 | 175 |
| 10:56.0 | 2,500m | 2:11.2 | 155 | 833 | 27 | 185 |
| 10:46.4 | 2,500m | 2:09.2 | 162 | 857 | 26 | 187 |
| r27m |