A. Snyder 3x3334m/0:20r row
10,002m
Meters
43:38.6
Time
2:10.9
Pace
607
Calories
170
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 44:38.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
September 07, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.6 | 10,002m | 2:10.9 | 156 | 836 | 25 | 170 |
| 14:26.3 | 3,334m | 2:09.9 | 160 | 849 | 27 | 167 |
| 14:34.7 | 3,334m | 2:11.1 | 155 | 833 | 27 | 170 |
| 14:37.6 | 3,334m | 2:11.6 | 154 | 828 | 24 | 174 |
| r24m |